Recommended for training shoulders, arms, abdominals and relieving back and neck pain
The Inversion Bench allows you to work on various muscle groups in a targeted manner and with different intensities, from different angles. You will be able to customise and adapt the workout according to your pace and physical needs.
It has been designed to allow you to work on several parts of the body at the same time: thanks to the various adjustments and the padded backrest, this equipment allows you to carry out training sessions with all the comfort you need.
In addition to developing and toning muscles, the Inversion Bench is also used in physiotherapy, as it stretches the entire spine, relieves the intervertebral disc and lengthens the trunk muscles.
Excessive fatigue and strain on the muscles, joints and spine as a result of sporting activities, work, driving, sitting or standing too much, leads to compression of the joints, especially the spine.
Using the Inversion Bench counteracts compression and its negative effects!
- Reduces muscle tension in the shoulders, relieves contractions in the cervical spine, often the cause of annoying headaches
- Contractions are loosened so as to bring relief from pain
- Helps reduce stress and prevent future back pain
- Benefits blood circulation
- Easy to use and quick to store
The backrest of the Inversion Bench is reclining and adjustable:
The flat position allows you to work intensively and diversely on your pecs, strengthen your back and sculpt your abdominal area at the same time, and if you have dumbbells and weights you can perform all the classic exercises such as stretches, chest thrusts and back exercises for optimal results.
The prone position, on the other hand, is suitable for performing exercises with a more natural and complete movement. Focusing on both the upper and lower body, training not only the abdominal area, pecs and back at the same time, but also the hips, buttocks, shoulders, biceps and triceps for great form.
The Inversion Bench consists of a sturdy steel frame covered in faux leather, along with a safety belt, shoulder cushion and soft padding at the waist, all to make your daily workout enjoyable, and once the workout is over, you can easily store it away thanks to the fully foldable frame.
With the Inversion Bench, there are no limits to your daily workout programme: Together with a healthy and proper diet, you will be able to dramatically improve your appearance. Your body will thank you!
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