Donatif push-up handles are ideal for strengthening, toning shoulders, arms, chest, back and abdomen without overloading the wrists.
The handles ensure correct posture during arm bending exercises and allow for more efficient results due to increased body extension.
Solid and stable for easy and safe training.
The non-slip rubber coating on the handles ensures a firm grip even with sweaty hands.
Portable and stackable.
DID YOU KNOW?
Push-ups help strengthen deltoids, biceps, triceps, pectorals, lumbar and abdominals. Easy to incorporate into a workout.
The disadvantage of push-ups with your hands on the floor is that your wrists get 'smashed'.
To remedy this, we recommend using these push-up handles.
Push-up handles make performing the movement more effective and enjoyable because they relieve the weight on the joints, particularly the wrists and elbows.
HOW ARE PUSH-UP HANDLES USED?
You should do normal push-ups with your hands above the handles, so they do not touch the ground, increasing the range of movement.
In this way you will develop the muscles involved.
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