Cardio is both used as a warm-up to more intense physical efforts and as a real workout.
It allows you to burn fat quickly, tone your body and strengthen your muscles.
It is classified as Fitness and Wellness training and is aerobic and Total Body.
It is suitable for everyone: women and men, the elderly and the very young.
In particular, rowing machines enable a complete workout (shoulders, arms, chest, back, abdominals, legs) with high calorie consumption focusing on cardiovascular training, bringing important benefits to physical endurance and muscle strengthening.
We recommend our rowing machines, available in various models;
Home gym or home gym, beginner or professional, self-powered, manual, motorised or air resistance, with Wi-Fi connection for apps and other niche types.
There are foldable rowing machines, with rubber wheels for quick movement,
with seat and pedal adjustment, touch screen display that also allows exercise with a real view.
It is possible to track the following parameters: time, distance, speed, inclination, calories, steps, cadence and heart rate via the pulse detected by the heart rate monitor