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Cardio is both used as a warm-up to more intense physical efforts and as a real workout.
It allows you to burn fat quickly, tone your body and strengthen your muscles.
It is classified as Fitness and Wellness training and is aerobic and Total Body.
It is suitable for everyone: women and men, the elderly and the very young.
Spin Bikes, Mini Bikes, and Spinning Bikes provide a high-calorie consumption workout focused on cardiovascular and therapeutic cardiovascular training, bringing important benefits to muscular endurance and muscle strengthening.
We recommend our Spin Bikes, available in various models;
Home gym or home gym, for beginners or professionals, with backrests, self-powered, with strong flywheel, manual or magnetic braking and other niche types.
There are foldable spinning bikes, with rubber wheels for quick movement,
with adjustment of the saddle, handlebars and pedals, touch screen display that also allows exercise with a real view.
The following parameters can be tracked: time, distance, speed, inclination, calories, pedalling, cadence and heart rate via the pulse detected by the heart rate monitor