Trolley
You have no items in your shopping cart
Budgets
Dumbers
Discs
Benches
Racks and Rigs
Weights Holders
Isotonic machines
Calisthenics
Cardio
Kettlebells
Flooring
Gym Set
Accessories
Used Gym Equipment
Combat
ARTI MARZIALI
Tug-Of-War
CAMPI DA PADEL
PILATES MACCHINARI
GINNASTICA ARTISTICA
Gift Card
Informazioni
In this section of the blog you will find informative articles, updates and curiosities about the world of sports, fitness and gym equipment. A space designed for those who want to stay up to date on the latest news in the sector, discover trends, learn more about technical topics or simply be inspired by new and useful content.
Why mini-habits work better than starting afresh every Monday
If you keep starting afresh every Monday without seeing any results, the problem isn’t a lack of motivation. Find out why mini-habits work better and how to build a simple, sustainable and truly effective routine, even at home.
Legislation
How to use simple triggers to remind yourself to move without making your day more stressful
Discover how to use environmental triggers to effortlessly incorporate movement into your day. Practical strategies and micro-routines to improve consistency, even if you’re easily distracted or lead a sedentary lifestyle.
Legislation
When it makes sense to move from a micro-routine to a more structured workout
Understanding when to move beyond a micro-routine is key to continuing to improve. Discover the signs that indicate the right time and how to transition to a more structured workout without losing balance, motivation and consistency in your fitness journey.
Legislation
How to choose the most realistic time for a short workout routine
Deciding when to train is often harder than actually doing the workout. This guide helps you find the most realistic and sustainable time, minimising obstacles and increasing consistency in your daily short workout routine.
Legislation
How to choose a simple evening mini-routine that helps you unwind
Discover how to choose a truly sustainable evening mini-routine, designed for when you're tired and mentally drained. Practical criteria, real-life examples, and low-friction strategies to build a simple ritual that helps you unwind without adding stress.
Legislation
How to maintain a basic workout routine without giving up at the first sign of a tough week
Find out how to maintain a basic workout routine even during difficult weeks. Practical strategies, a flexible approach and concrete solutions to avoid giving up and build real consistency in your home workout.
Legislation
How to organize a simple fat loss circuit in a very small space
Discover how to design an effective fat loss circuit even in limited space. A practical guide to organizing stations, choosing essential equipment, and creating a structured, sustainable, and easy-to-manage workout in a micro gym or PT studio.
Legislation
When does it make sense to make a home slimming path more structured
Understanding when to evolve a home weight-loss path is critical to continuing to achieve results. This guide helps you recognize the right signs and structure your workout progressively, avoiding mistakes and maintaining sustainability over time.
Legislation