Abdominal Machine - METALSPORT | Second Hand

Technical features of our Abdominal Machine - METALSPORT | Second Hand

The overall dimensions (155×90×176 cm) offer a good balance between movement space and manageable footprint, allowing installation even in rooms that are not huge. The seat and backrest have large padded surfaces (seat: 50×24 cm, backrest: 64×48 cm) for a comfortable and stable stand during exercise. The structure is made of painted tubular steel, with reinforced welds and anti-corrosion finish. The moving components – levers, guides, couplings – are built to last, with low-friction bearings and sliding surfaces. Upholstered upholstery uses materials that are resistant to wear and tear and easy to clean.

The machine operates with a "guided crunch" mechanism: the user's torso performs a flexion movement at a guide that maintains the correct axis. The joints and pivot points are sized for heavy, continuous use. The pivot point can be adjusted to fit the user's anatomy. The resistance can be modulated by means of weight packs, springs or other systems depending on the model, allowing you to vary the intensity of the training. The mechanism is designed to maximize muscle activation while maintaining controlled stress on the lumbar and cervical area. The 115 kg weight stack, with 23 plates of 5 kg each, offers a gradual scalability of the load: useful for both beginners and more experienced athletes. The fact that the numbers on the plates do not correspond to the actual weight must be emphasized to ensure safety and transparency of use.

How and where to use our Abdominal Machine - METALSPORT | Second Hand

For correct use, the user sits with his back resting on the backrest and his feet firmly in place. Hands grasp the front handles. The ideal posture involves a raised chest, a frontal gaze, and abdominal contraction to bring the shoulders closer to the pelvis. The return to the starting position must be slow and controlled. Variants such as crunches with modulated load or twists can be performed to stimulate the obliques in particular. The equipment is suitable for use in training circuits in the equipment room or in environments dedicated to core training.

This tool effectively insulates the rectus abdominis, engages the obliques and contributes to the activation of the transverse. Compared to bodyweight exercises, it offers greater load accuracy and a guided trajectory, which is useful for those who want to progress confidently. The benefit includes greater core stability, targeted action for abdominal definition and a reduction in compensation (neck, back) thanks to the support of the guide. It is a solid addition for those who want a dedicated core equipment in intensive training environments.

Why choose our Abdominal Machine - METALSPORT | Second Hand

This Abdominal Machine is the ideal choice for those looking for a professional tool at an advantageous price, without sacrificing robustness and comfort. With its compact size, it offers a small footprint that easily fits into gyms, home gyms or personal training studios, while still ensuring full freedom of movement.

In summary, this equipment combines reliability, ease of handling and a competitive price, making it a smart investment for those who want a professional abdominal workout without high maintenance costs.