Abs Wheel | AB Wheel Roller | Gym | Fitness

The AB Wheel Roller is the must-have tool for complete training of the abdominal band and back, but also the shoulders and arms are not omitted during training:

It allows the superficial muscles and deeper fascia to be stimulated.

Regular use of the abdominal wheel improves posture and stability, with considerable benefits for the well-being of the body.

The structure is particularly robust, with non-slip grips ensuring stability and safety.

The rubber-coated wheel allows it to be used on a variety of surfaces.

You can easily take it with you to train on holiday or outdoors.

Including mat to protect your knees.

Suggestions for use:

If you are new to the abdominal wheel, we suggest that you start on your knees, with a limited range of motion compared to the maximum extension you can achieve, and perform a number of repetitions that focus on the correct execution of the exercise rather than on the perception of muscle work.
When you have become more familiar with the roller, you can increase the range of motion, repetitions, and switch to standing on your toes, thus increasing the difficulty and intensity of your workouts.

It is important to maintain a correct posture, avoid excessive arching of the back and contracting the abdominals.

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