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Leg Press Rehabilitation: Gradual Load and Joint Safety
Guide to rehabilitative leg press for strength recovery after knee surgery: focus on gradual loading, micro-loads and joint safety. An in-depth technical study designed for personal trainers and micro-gymers oriented to precision and quality of work.
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Medicine Balls and Fitballs: Buying Guide for Physical Therapy Practices
Practical guide to choosing fitballs and medicine balls for physiotherapy and micro-gym studios: materials, sizes, and grips to ensure safety, durability, and quality in functional recovery and work on core stability and proprioception.
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Swedish Steel Wall Bars: Durability and Versatility in the Clinic
Swedish steel backboards offer greater durability, stability and ease of sanitation than wood. A strategic choice for clinics, physical therapy and micro-gym facilities geared toward functional recovery and daily operational quality.
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Setting up a Motor Gym: The 5 Major Indispensable Tools
Comprehensive guide to setting up a professional motor gym: from essential large equipment to certifications and turnkey solutions for medical centers and personal trainers. Learn how to design an effective and safe space for rehabilitation.
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Professional Electric Steps: Technology at the Service of Rehabilitation
Professional electric step supports motor and cardiology rehabilitation with controlled movement, reducing joint loads. A reliable technological solution for health care and medical fitness facilities seeking safety, operational continuity and treatment customization.
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Noise and shock management: how to make streetlifting compatible with the home environment
Working out at home without creating a disturbance is possible. Learn how to reduce noise, vibration and shock in streetlifting with practical solutions for a more compatible and comfortable home environment.
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Low impact streetlifting routines: training even with pain or reduced mobility
Training with pain or reduced mobility is possible. Learn how low impact streetlifting uses control, isometrics, and slow movements to improve strength and stability without stressing joints. A safe, progressive and sustainable approach over time.
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