Outdoor Abs & Back Stretching Station - COA40

The features of our Outdoor Abs & Back Stretching Station - COA40

The Outdoor Abs and Back Stretching Station is a professional outdoor equipment designed to offer a deep and controlled stretch of the waist, abdominals and hamstrings muscles. Its ergonomic structure allows you to perform targeted exercises to improve flexibility, prevent muscle injuries and relieve lumbar tension, contributing to a more correct posture.

Made of steel with hot-dip galvanizing treatment and powder coated, this tool ensures high resistance to atmospheric agents, corrosion and wear and tear from frequent use. The compact dimensions are: depth 54 cm, width 49 cm, height 172 cm allow it to be easily inserted in various contexts, without taking up too much space.

The versatility of installation makes it ideal for public parks, outdoor fitness areas, health trails, schools, sports facilities, rehabilitation centers or the green spaces of resorts and hotels. Available in a variety of colors and with the option of flush or surface mounting, it easily adapts to any outdoor environment, offering a safe, effective and accessible training experience for users of all ages.

How and where to use our Outdoor Abs & Back Stretching Station - COA40

The use of the Outdoor Abdominal and Back Stretching Station is simple and intuitive. The user positions himself with his back against the curved structure, grasping the upper handles. By slowly lifting the knees or legs extended, a controlled stretch of the abdominal, lumbar and posterior thighs area is performed.

During exercise, the rectus and oblique abdominal muscles, the lumbar muscles (such as the erector spinae) and the hamstrings are activated and relaxed. This movement also promotes relaxation of the paravertebral muscles and hip flexors, helping to reduce back stiffness and improve posture.

Exercise helps relax the vertebral discs, improves the mobility of the spine and can be beneficial in case of low back pain or muscle tension related to a sedentary posture. The equipment is designed to operate without electricity, has no complex moving parts, and requires minimal maintenance, making it an environmentally friendly, safe, and sustainable solution for communities.

Fun fact: In many gentle or postural gymnastics programs, a similar exercise is recommended to help release the psoas, a muscle often contracted in sedentary people that can negatively affect posture and lower back well-being.

Why choose our Outdoor Abs & Back Stretching Station - COA40

Choosing the Outdoor Abs and Back Stretching Station means investing in equipment that combines functionality, durability and accessibility. Its robust construction and weather-resistant finish ensure reliable performance over time.

It offers significant health benefits, including increased flexibility, reduced lower back pain, and improved posture. It is suitable for users of all ages and fitness levels, promoting an active and healthy lifestyle.

With the possibility of customizing the color, the Stretching Station adapts perfectly to the specific needs of each public or private space. Each element has been developed according to the highest quality standards and complies with the European standard EN 16630:2015, which regulates the safety and performance requirements for fixed fitness equipment installed outdoors.

In addition, with a surcharge you can request the assembly service available throughout Italy and abroad, even on holidays. We will take care of a quick and stress-free installation.