3D Hip Bridge Machine - Bodybuilding | Professional

Features of our 3D Hip Bridge Machine - Bodybuilding | Professional

The 3D Hip Bridge is built with a solid reinforced steel structure, designed to withstand the wear and tear of time and the intensive use typical of professional environments. The frame uses 100×50×2.5 mm square tubes, a choice that ensures extreme strength, stability and reliability even under high loads. This makes the machine suitable for both bodybuilding sessions and functional and rehabilitation training .

The compact but functional dimensions (170.5×33.4×140 cm) allow easy installation even in limited spaces. With a total weight of 150 kg, the machine is stable enough that it does not require ground fixing, while maintaining a fixed structure that is resistant to movement during use. The support platform and supports are designed to ensure comfort and grip, allowing the user to focus exclusively on performance and muscle activation, even under heavy loads.

How and where to use our 3D Hip Bridge Machine - Bodybuilding | Professional

The 3D Hip Bridge allows you to safely and effectively perform complex exercises such as hip thrusts, squats and inclined leg presses, ensuring a complete workout for the lower body. Thanks to the possibility of customizing the load, the machine adapts to muscle hypertrophy programs, targeted toning and functional recovery paths, making it suitable for all levels of preparation: from beginners to advanced athletes.

Suitable for professional gyms, personal training studios and rehabilitation centers, it is a versatile solution that optimizes space without sacrificing high performance. In fact, the compact and ergonomic design allows it to be inserted even in equipment rooms with small sizes, maintaining high quality and comfort standards.

Why Choose Our 3D Hip Bridge Machine - Bodybuilding | Professional

Thanks to its multifunctional design, the 3D Hip Bridge allows you to stimulate the glutes, quadriceps, hamstrings and calves in a targeted and effective way. It is ideal for developing strength, explosiveness and muscle definition in a progressive and controlled manner.

The exercises that can be performed safely reproduce the most effective movements for lower body training, with the advantage of a compact, robust and stable machine. This versatility makes it suitable not only for professional gyms and sports centers, but also for personal training and rehabilitation studios, where the quality and concreteness of the results are priorities.