General information

In this section of the blog you will find informative articles, updates and curiosities about the world of sports, fitness and gym equipment. A space designed for those who want to stay up to date on the latest news in the sector, discover trends, learn more about technical topics or simply be inspired by new and useful content.

Pilates Equipment: Choose Based on Your Studio's Goals

Link your goals, the people involved, and the class format to your choice of small Pilates equipment and machines for the studio.

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Used CrossFit Equipment: Benefits, Risks, and Inspections

Consider the history, condition, compatibility, and total cost before purchasing used CrossFit equipment for your box.

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Cardio Equipment for a Fitness Center: Selection Criteria

Compare the cardio, space, and maintenance categories to design a fitness center that meets your members' needs.

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Professional Cardio Equipment Parts: Management and Inspections for the Gym

Manage inventory, compatibility, stock, and support to handle replacement parts for professional cardio machines.

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Postural Exercise Equipment: Designing a Functional Studio

From floor mats to machinery, practical guidelines for choosing equipment that suits the people, activities, and space of the practice.

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Folding Boxing Ring: Assembly and Storage

Organize the setup, inspection, and storage of the folding ring according to the model instructions and a venue checklist.

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Adjusting the squat racks: height and controls

Set up squat hooks and safety bars, with practical guidance on height, foot placement, and rack usage.

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Powerlifting Competition Equipment: Setting Up the Platform and Warming Up

From the platform to the warm-up, find out how to check your equipment and preparation for a powerlifting competition.

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Multi-station machines or separate machines: How to Choose for Your Gym

Compare space requirements, modernity, adjustments, and maintenance to choose between a multi-station machine and dedicated machines.

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Stable Workout Bench: Pre-Use Checks

A guide to inspecting supports, adjustments, and the floor to assess the stability of a weight bench in the weight room.

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Maximum capacity of a treadmill: how to interpret it

Understand what the speed range of a treadmill means and what other features to consider when choosing a machine that's right for your gym.

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How to Use a Hip Thrust Bench Correctly: A Practical Guide

Learn how to perform the hip thrust on a bench, adjust your position, and control the movement with practical tips for the weight room.

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