Calisthenics Structures - D100

Calisthenics D100 Structures: designed for maximum freedom in your bodyweight workouts

Calisthenics structures represent the evolution of bodyweight training. Designed to offer stability, versatility and resistance, the Donatif solutions – in particular the D100 range – are designed to adapt to every need, from home gyms to public parks, up to professional sports centers.

• Why choose a Calisthenics structure
• The D100 line: quality, design and performance
• Exercises and benefits of calisthenics training
• Professional parallel bars: a must for your training
• Customized projects: tailored to you
• Frequently asked questions about calisthenics structures

Why choose a Calisthenics structure

Calisthenics is one of the most comprehensive and effective training methods for developing strength, body control, and coordination. Choosing a calisthenics structure Donatif means investing in a solution that is resistant, modular and suitable for users of all levels, from beginners to professionals.

Made of powder-coated steel, the structures guarantee durability even in outdoor conditions. Each component is designed to ensure maximum grip and safety during training.

The D100 line: quality, design and performance

The D100 line represents the perfect balance between modern design and structural strength. Each module can be used individually or integrated into more complex configurations, ideal for creating real indoor and outdoor calisthenics paths.

Thanks to the modularity of the system, it is possible to combine horizontal bars, parallel bars, wall bars and rings, creating dynamic and complete training spaces. The structures are tested to withstand intense loads and dynamic movements such as muscle-ups, front levers, planches and human flags.

Exercises and benefits of calisthenics training

Calisthenics training does not require weights or traditional machinery. It uses the weight of the body as resistance to work on strength, mobility, balance and posture. With a calisthenics structure, you can perform:

• Pull-up, chin-up, muscle-up
• Dips on parallel bars
• Squats, lunges, pistol squats
• Verticals, planches, front and back levers
• Progressions for beginners and advanced variants

This discipline is also perfect for functional training programs, cross training and specific athletic preparation.

Professional parallel bars: a must for your training

The Donatif calisthenics  parallel bars are designed to offer a stable, ergonomic and secure grip. Built with quality materials and available in different heights and widths, they are ideal for exercises such as dips, L-sits, handstands and planches.

Thanks to the non-slip coating and the stability of the base, they are suitable for both indoor and outdoor use. The mobile versions are perfect for transport and flexible use, while the stationary versions can be integrated directly into the D100 structures.

Customized projects: tailored to you

Donatif offers an exclusive service of design and construction of customized calisthenics structures, even starting from a drawing provided by the customer. Whether you want to set up a park, a professional gym or an outdoor area in a corporate or school environment, our technical team will support you at every stage of the project.

Delivery and assembly are available throughout Italy (even on holidays) and abroad, thanks to precise and punctual logistics.

Frequently asked questions about calisthenics structures