Multifunction Bags - Multi Targets

Multi-function bags: complete and dynamic training for every level

Multifunction bags represent one of the most versatile and innovative solutions for training in the world of boxing, kickboxing and functional training. On Donatif, you'll find a wide selection of floor punching bags, featuring a rotating arm, speedballs, built-in targets, and side strikers, perfect for improving your reflexes, accuracy, coordination, and striking power.

• Advantages of multi-function bags
• Floor Punching Bag with Rotating Arm
• Punching Bag with Arm and Speedball
• Boxing Targets, Strikers and Kick Pads
• Frequently asked questions about multi-function bags

Advantages of multi-function bags

Multi-function bags combine several training tools in a single piece of equipment. The goal is to offer a realistic, responsive and complete experience. Unlike classic hanging bags, these floor models allow for easier installation, without the need for ceiling supports, making them ideal for home gyms, professional studios and sports centers.

With add-ons such as spinning arms and speedballs, the athlete can simulate dodges, targeted attacks, and quick responses, working on responsiveness, defense, and combinations. In addition, the stable structure and ergonomic design ensure safety and durability even with intense workouts.

Floor Punching Bag with Rotating Arm

The Rotating Arm Floor Punching Bag is one of the most popular in the functional and martial training sector. The coated steel rotating arm allows you to train reflexes, reaction time, and precision in defensive movements, such as dodges and torso rotations. It is a dynamic exercise that forces the athlete to always keep their guard up and maximum concentration.

At Donatif, you can find models that are adjustable in height and rotation speed, suitable for both beginners and professionals.

Punching Bag with Arm and Speedball

A further step of technical evolution is represented by the Floor Punching Bag with Arm and Speedball. This setup adds a professional speedball to the structure, allowing for focused work on shot speed, hand-eye coordination, and improved timing.

Training with speedball also helps to improve muscle endurance in the shoulders and arms, becoming a fundamental exercise for boxers and fighters of all disciplines. All on a solid base, designed to absorb shocks and oscillations without compromising the stability of the tool.

Boxing Targets, Strikers and Kick Pads

The boxing targets and strikers integrated into the multi-function bags offer endless training possibilities. Each target is strategically placed to simulate vital points and areas to be hit precisely, such as temples, chest or abdomen. They are great for combination exercises and attack sequences.

There is no shortage of Kick Pads, essential for training the legs, knees and low or medium kicks. The combined use of arms and legs on a single piece of equipment allows a total body workout, which is essential for combat sports and functional disciplines.

All our targets and strikers are made of shockproof and wear-resistant materials, designed to withstand intense and prolonged sessions over time.

Frequently asked questions about multi-function bags