EZ Gym Barbells - Curved

Why choose an EZ barbell

The curved barbell was created to offer a more natural grip than the straight barbell, reducing stress on the wrists, elbows and shoulders. Thanks to its contoured shape, it allows you to better focus on muscle isolation of the biceps and triceps, making it one of the most used pieces of equipment in bodybuilding and functional fitness.

It is ideal for both home gyms and professional gyms and is a must-have for those who aim for hypertrophy or muscle toning with controlled and biomechanically correct movements.

Technical characteristics of curved barbells

EZ Donatif barbells are made of high-strength materials, such as chrome-plated steel or painted steel, to ensure durability and safety even in intense workouts. Here are some of the most requested specifications:

• Non-slip knurled handle
• Threads or smooth sleeves for discs with a diameter of 25 mm or 50 mm
• Compatibility with rubberized discs and bumper discs
• Variable length from 120 to 150 cm
• Load capacity up to 150 kg

They are also available with screw, spring or quick-lock closures, to adapt to the preferences of each athlete.

Effective exercises with the EZ barbell

The curved barbell is perfect for a wide range of exercises focused on developing the arms, but it can also be used in total body workouts. Among the most effective exercises we find:

• Bicep curl (standing or on a Scott bench)
• French Press for triceps, also in a bench-lying version
• Skull Crusher for Triceps Isolation
• Narrow rowing for lats and forearms
• Reverse Curl for brachialis and forearms

The oblique handle of the EZ barbell allows you to stress the muscles with less joint stress, optimizing the effectiveness of your training and reducing the risk of injury.

Who is the curved barbell recommended for?

EZ gym barbells are particularly recommended for those who suffer from wrist discomfort when using straight barbells, thanks to their ergonomic shape that reduces joint tension. They are also ideal for those who want to isolate the biceps and triceps muscles more precisely, improving the quality of muscle work. They are perfect for both beginner athletes, who are looking for a lower joint impact, and for professionals and bodybuilders who want to vary muscle stimuli within their routine. Thanks to their versatility, curved barbells adapt to any level of physical preparation and can be easily integrated into any type of training program.

Models available on Donatif

On Donatif you can find different models of curved barbells, carefully selected to ensure high performance and durability over time. The catalog includes solutions suitable for every need, such as the 120 cm EZ barbell with screw closure, perfect for beginners and home gym, or the 140 cm professional curved barbell with knurled handle, compatible with 50 mm discs. A handy EZ barbell set with discs is also available, ideal for those who want to start training right away, while the Olympic EZ barbell offers a robust construction designed for intense lifting and advanced performance. Each product undergoes rigorous quality controls in our in-house laboratory and can be customized on request to fit specific needs.

Frequently Asked Questions About Curved Barbells